Emotional Well Being Program for Employees

Comprehensive emotional support through expert counseling, stress management tools, and personalized resources to help employees navigate struggles with confidence.

Why an emotional wellbeing program?

Employee emotional well-being refers to their psychological state and overall emotional experience in the workplace. It involves managing stress, fostering resilience, maintaining positive mental health, and finding fulfillment in their work. A strong sense of emotional well-being enables employees to navigate challenges effectively and stay engaged in their roles.

Key aspects include recognizing and addressing emotions, developing healthy coping strategies, promoting work-life balance, and cultivating a supportive, inclusive work environment. When organizations prioritize emotional well-being, employees feel valued and supported, leading to higher job satisfaction, increased productivity, and a thriving workplace culture.

Trusted by Leading Corporates

Here’s why MantraCare is Corporate India’s #1 Choice

App-Based Gamification

Leaderboards, group challenges, tasks, and goals that motivate employees to achieve wellness targets.

High Engagement

Fitness challenges, targeted campaigns, webinars, live sessions, and personalized wellness plans.

Dedicated Support

Dedicated account managers who handle strategy, marketing, and program delivery

Comprehensive & Actionable Reporting

A real-time dashboard providing 24×7 insights and live reporting for continuous monitoring and decision-making.

Total SignUps

111

Chat Sessions

5000

Video Sessions

118

Transforming Workplaces, One Step at a Time

0 %

reduction in overall medical expenses

0 %

improvement in employee engagement

0 %

improvement in physical activity levels

Trusted by Leading Organizations

Mobile application can converted in 100+ languages across 40+ countries

Ready to improve your Employee's Emotional Wellbeing?

We offer comprehensive treatment options to meet all your needs. Our network of providers cover a range of specialities to meet your specific needs. Get matched today!

depression
Depression
anxiety
Anxiety
stress
Stress
anger
Anger
grief
Grief
ptsd
PTSD
lgbtq
LGBTQ+
PTSD
Postnatal
sex
Sex
acceptance
Acceptance
eating disorder
Eating Disorder
ocd
OCD
pregnant
Parenting
sleep
Sleep
null
Adolescent
relationship icon
Relationship
workplace icon
Workplace

Frequently Asked Questions

Promote work-life balance, offer mental health resources, encourage open communication, provide stress management programs, and foster a supportive and inclusive work environment

Implement an employee assistance program, offer flexible work arrangements, provide training on stress management and resilience, and create a culture that prioritizes mental health and destigmatizes seeking help.

Encourage breaks and vacations, set realistic work expectations, promote time management skills, provide resources for stress reduction, and foster a culture that values work-life balance.

Signs may include increased absenteeism, decreased productivity, mood swings, and withdrawal. Address them by offering confidential counseling, conducting regular check-ins, and providing access to mental health resources.

Foster open communication, encourage peer support and teamwork, provide opportunities for professional development, recognize and reward achievements, and promote a culture of empathy and understanding.

Personalized care at your fingertips

With just a few taps, you can access personalized care plans, book appointments, engage in on-demand wellness exercises, and much more.

Evidence-based approach

Variety of solutions

Cost-effective

Corporate Health Camps

Book an EAP for your employees

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