Supporting Women's Wellbeing in the Workplace

A comprehensive wellness program designed specifically for female employees to support physical health, mental wellbeing, and professional growth.

Why a women wellness program?

A women’s wellness program is vital for addressing the unique health needs of women, including hormonal imbalances, reproductive health, mental well-being, and chronic disease prevention. It promotes preventive care, personalized nutrition, and fitness plans to improve overall health and energy levels.

Such programs help manage stress, boost mental clarity, and reduce risks of conditions like PCOS, diabetes, and heart disease. Offering tailored support for women enhances self-care practices, encourages a balanced lifestyle, and empowers them to take control of their health, leading to increased productivity, job satisfaction, and overall well-being.

Why Women Care is a serious issue?

Women comprise 26% of India Inc’s workforce, with companies aiming to raise this to 31.4%.

Lifestyle Disorders

PCOS/PCOD, Hormonal imbalances, lower energy levels, mental wellbeing

Periods

PMS stress, extreme pain and complications, social anxiety and pressure

Child Care & Pregnancy

Juggling changes, periodic sickness, wellbeing, anxiety & preparation for birth

Our Comprehensive Approach

We address all aspects of wellness through personalized programs and expert support

Mental Wellness

Support for stress, anxiety and building resilience

Physical Health

Exercise programs tailored to women’s health needs

Nutrition

Guidance for balanced eating and specific needs

Work-Life Balance

Strategies for harmony between career & personal life

Our Program's Impact

We’ve helped thousands of employees take control of their diabetes and improve their health outcomes.

0 %

reduction in reported stress levels within 3 months

0 %

reported improvements in their sleep

0 %

seen improvements in their weight management

Benefits for Your Organization

Improved Morale & Engagement

When women feel valued and supported in their health, their job satisfaction and engagement levels rise, leading to higher retention.

Increased Productivity

Women who feel supported in their health are more energized, focused, and efficient, directly contributing to improved job performance.

Empowerment & Inclusion

A wellness program tailored to women demonstrates a commitment to their needs, creating a more inclusive and supportive work culture.

What do we offer?

Menopause

Weight

Diet

Postpartum

Yoga

PCOS

Depression

Physiotherapy

Addiction

Mental Health

The most comprehensive Women care app

Preventive Care

Hormones, PCOS, thyroid, menopause, cancer prevention

Advanced Analysis

Anemia, PCOS, heart health, hormonal balance, vitamins

Fun Exercises

Workouts, Yoga, Mindfulness, Breathing Exercises & more

Advanced Resources

Menstrual & Hormonal Health Tracker, webinars, tips & more

1-1 Live Coaching

Monitor progress and adjust treatments for optimal results.

Multilingual

Can be converted in 100+ languages across 40+ countries

Stress Management

Psychological evaluations, counseling, & relaxation

Switch Expert

Unlimited expert switching at any point of time and stage

How Our Program Works?

We take a structured approach to implementing wellness programs in your organization

1

Assessment

We analyze your company’s needs and employee demographics

2

Program Design

We create a tailored wellness strategy for your organization

3

Implementation

We launch and manage the program with minimal disruption

4

Measurement

We track progress and make data-driven adjustments

Frequently Asked Questions

How does a women’s wellness program benefit women?

This program helps women maintain physical health, manage stress, improve mental well-being, and prevent chronic conditions such as PCOS, heart disease, and diabetes. It empowers women to take control of their health, boosting energy, focus, and overall productivity.

What does the program include?

The program typically offers personalized nutrition plans, fitness routines, mental health support, stress management techniques, and reproductive health guidance. It may also include access to wellness workshops, fitness challenges, and virtual consultations with experts.

Can the program be customized to individual needs?

Yes, the program is personalized to address the specific health goals, lifestyle, and medical conditions of each participant. Nutrition, fitness, and mental health plans are designed to suit individual needs.

Is the program only for women with existing health conditions?

No, the program is for all women, whether they are healthy or managing specific conditions. It promotes overall wellness and aims to prevent health issues before they arise.

How is success measured in the program?

Success is measured through employee engagement, health improvements, feedback, and reductions in absenteeism and healthcare costs. Metrics like participation rates and satisfaction surveys help track progress.