A complete care approach to fitness

If you’re serious about losing weight, getting in shape, and improving your overall health, then you need to commit to a complete care approach. This means making healthy lifestyle choices in all areas of your life – not just diet and exercise. Here are some areas where we focus to help you get started:

Physical Activity
Emotional Wellbeing
Sleep Well

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The Four Pillars of your Transformation journey



Physical health is the first pillar the transformation program will focus on. With specifically curated exercise regiments, completely personalized to you, you will begin to see changes in your body and mental state as soon as the first few weeks.



80% of your physical and mental transformation lies in the food you put into your body. We develop personalized and fully researched diet plans so you don’t have to even think about it. Follow the plan given to you, and for guaranteed transformation.



Yoga has lived at the intersection of superior physical and mental performance for centuries. We handhold you through this transformation by teaching you fundamentals of the practice of yoga at the very pace you prefer.



Meditation is an art most people struggle with. We have broken it down into very easy, detailed steps so that anybody can build and slowly grow this new skill. Our approach is a slow gradual process, but is one that can not be reversed.

Why choose Fitness from Mantra?


Built from years of research by Fitness Experts


Results can be noticed from as early as the first 5-6 weeks


Backed by the latest trends in fitness and wellness


Amazing Results seen through 1000+ active members

What does our customer's say?

The company’s MantraCare substance has been a big help for many people from various departments. It has helped cut back on stress, helps them sleep better and can help make sure their families stay healthy as well. We’ve noticed that our reps are amazing at answering all of our questions and setting up the application right away. MantraCare has been a game changer for us in our pandemic response, and will continue to be so for our colleagues working towards the future!

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