What is a Meditation At Work Program?

Meditation is an ancient practice that has been used to practice mindfulness, calmness, and for improved overall health. Research has shown that regular yoga practice can train your brain to better process emotions, stress, and help you focus on the present moment. All of these qualities promote mindfulness which are proven to improve productivity, boost mental health and reduce workplace stress. Yoga is one of the best ways to unwind and for your entire well being. That is why several companies now look for workplace medication programs offered by healthcare organizations.


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Benefits of Mantracare Meditation Program

Most of our clients achieved a positive ROI on their employee health investment. We helped them make healthier and happier workplaces, leading to improved employee productivity, improved employee morale, lower absenteeism & higher retention.

0 %

Felt more equipped to manage stress
IT Company

0 %

Reported increase in productivity
FMCG Company

$ 0 M

Saved due to turnover reduction
Hospitality Company

Why choose MantraCare for Meditation?


Affordable, Anonymous, & Convenient


Suit yourself with Chat, Video and Phone option


Switch coaches based on your preferences


Holistic care with yoga, meditation and self care tools

What does our customer's say?

The company’s MantraCare substance has been a big help for many people from various departments. It has helped cut back on stress, helps them sleep better and can help make sure their families stay healthy as well. We’ve noticed that our reps are amazing at answering all of our questions and setting up the application right away. MantraCare has been a game changer for us in our pandemic response, and will continue to be so for our colleagues working towards the future!

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