In today’s fast-paced work environment, employee mental health has become a top priority for managers. With increasing workplace stress, burnout, and mental health challenges, leaders are recognizing that investing in mental well-being is no longer optional — it’s essential for productivity, engagement, and retention. One platform that has become the go-to for many managers is Silver Oak Health, offering comprehensive Employee Assistance Program (EAP) services that cover everything from therapy to workplace wellness programs.
However, as the needs of employees evolve and more companies embrace remote work and flexible schedules, it’s worth asking: is Silver Oak Health enough for 2025? While it provides valuable services, many managers are starting to look for alternatives that offer greater flexibility, more affordability, and advanced technology-driven solutions.
In this blog, we’ll dive into the top 5 alternatives to Silver Oak Health for EAP in 2025 to find the one that’s the best fit for your team’s evolving needs.
Contents
Top 5 EAP Alternatives to Silver Oak Health in 2025
MantraCare – Full-Spectrum EAP with Global & Local Reach

If you’re looking for a truly comprehensive and flexible EAP solution that goes beyond just therapy, MantraCare is an excellent alternative to Silver Oak Health. MantraCare offers a full spectrum of services tailored to meet the needs of both global organizations and local teams in India.
What’s Great About It:
- Comprehensive Mental Health Support: MantraCare provides online therapy, psychiatry, life coaching, workshops, and even wellness tracking to support employees’ mental well-being.
- Real-Time Analytics: HR teams can access live dashboards to track engagement, monitor wellness trends, and act proactively with employee insights.
- Global & Local Reach: Whether you’re managing a global team or a local workforce, MantraCare’s multilingual therapists and region-specific programs ensure accessibility and cultural relevance.
- Customized Programs: Offers tailored wellness plans, from stress management and burnout prevention to manager training and DEI initiatives.
- Affordable Pricing: With plans starting at ₹1,500/month, MantraCare offers an affordable solution that doesn’t compromise on the quality of care or accessibility.
Why It’s Better Than Silver Oak Health:
While Silver Oak Health focuses heavily on clinical services, MantraCare offers a more flexible, affordable, and data-driven solution with a wide range of services for both employees and HR teams. Its real-time tracking and customized wellness programs make it an ideal choice for companies looking for more than just therapy but a comprehensive approach to employee well-being.
HopeQure – Data-Driven EAP with Predictive Insights

For HR teams looking for an EAP solution that leverages data to enhance employee well-being, HopeQure is a standout alternative to Silver Oak Health. Offering a blend of therapy, mental health assessments, and predictive analytics, HopeQure is designed to help organizations proactively manage employee mental health.
What’s Great About It:
- Predictive Insights: HopeQure uses predictive analytics to identify potential mental health risks before they escalate, helping HR teams take preventative measures and offer early support.
- Personalized Wellness Programs: The platform provides customized wellness plans, including stress management, burnout prevention, and resilience building.
- Comprehensive Services: Includes therapy, coaching, psychiatric support, workshops, and emotional resilience programs.
- HR Dashboards: HR managers have access to real-time data on employee engagement, mental health trends, and program effectiveness, making it easier to measure ROI and improve well-being strategies.
- Affordable & Flexible: HopeQure offers affordable pricing plans and allows for scalability, accommodating companies of all sizes, from startups to large enterprises.
Why It’s Better Than Silver Oak Health:
While Silver Oak Health offers clinical support, HopeQure goes a step further by providing actionable insights through predictive data. It allows HR teams to act proactively, reducing the likelihood of mental health challenges before they arise. Additionally, HopeQure’s customized wellness programs and real-time reporting give it a clear edge for companies that need data-driven mental health strategies.
YourDOST – On-Demand, Flexible Support for Employees

If you’re looking for an on-demand, affordable, and flexible EAP solution, YourDOST is a great alternative to Silver Oak Health. It focuses on providing immediate, accessible support through chat-based therapy, video calls, and life coaching—making it ideal for employees who need quick check-ins and ongoing emotional support.
What’s Great About It:
- Instant Access to Therapists: Employees can access chat, audio, and video therapy without waiting for an appointment, making it easy for them to get help when they need it most.
- Life Coaching: In addition to therapy, YourDOST provides life coaching, which is perfect for employees looking for guidance on career growth, personal development, and work-life balance.
- Anonymous Support: Employees can choose to remain anonymous, ensuring they feel comfortable reaching out without fear of judgment or stigma.
- Wellness Workshops: Offers wellness workshops, webinars, and interactive sessions to promote mental well-being across the organization.
- Affordable and Scalable: YourDOST offers flexible pricing options that are cost-effective for both small companies and large organizations, making it a great choice for businesses with limited budgets.
Why It’s Better Than Silver Oak Health:
While Silver Oak Health offers more clinical services, YourDOST provides a more flexible, instant, and anonymous approach. The platform’s ability to offer immediate access to support via various formats makes it a better option for employees who need quick emotional support or personal guidance. Its affordable pricing and workplace wellness initiatives also give it an edge for businesses with limited budgets or those looking for a more accessible EAP solution.
Amaha (InnerHour) – Structured Therapy and Self-Help Tools

For employees who need a more structured approach to their mental health, Amaha (InnerHour) is a great alternative to Silver Oak Health. Combining personalized therapy with self-help tools, Amaha focuses on long-term mental wellness, helping employees not just manage issues but also prevent future ones.
What’s Great About It:
- Structured Therapy Plans: Amaha provides CBT-based programs and personalized therapy for common mental health issues like anxiety, depression, and burnout.
- Self-Help Tools: Along with therapy, employees have access to self-help tools such as mood tracking, journaling, meditation, and guided programs to improve emotional resilience.
- Psychiatric Support: Amaha also offers psychiatric consultations, which makes it easier for employees to get comprehensive care, including medication management if required.
- Multilingual Therapists: The platform provides multilingual support, making it accessible to employees across different regions in India.
- Holistic Wellness Approach: Amaha integrates therapy with a preventive approach to well-being, providing employees with tools and support to build lasting habits for emotional health.
Why It’s Better Than Silver Oak Health:
While Silver Oak Health focuses on clinical therapy and well-being, Amaha (InnerHour) offers a more holistic approach by blending structured therapy with self-help tools. The addition of psychiatric support and personalized wellness programs makes it a better fit for employees looking for ongoing mental health maintenance in addition to just treatment.
EAP India – Cost-Effective and Scalable Mental Health Support

EAP India is an affordable and scalable Employee Assistance Program (EAP) provider that’s widely used across various industries in India. It’s an ideal solution for companies looking for budget-friendly mental health services that can be tailored to meet the needs of their employees.
What’s Great About It:
- Affordable Pricing: EAP India offers cost-effective packages, making it a suitable choice for small to mid-sized organizations looking to provide mental health support without breaking the bank.
- Comprehensive EAP Services: Includes 24/7 counseling, stress management workshops, and crisis support, making it a well-rounded solution for workplace well-being.
- Culturally Sensitive Support: The platform focuses on providing care that aligns with Indian cultural contexts, making it easier for employees to open up.
- Flexible Access: Offers therapy through multiple channels, including phone, video, and in-person sessions, allowing employees to choose their preferred method of communication.
- Scalable for Organizations: EAP India’s services are flexible and can scale as the organization grows, providing customized solutions for both small businesses and large enterprises.
Why It’s Better Than Silver Oak Health:
While Silver Oak Health offers clinical care, EAP India provides a more cost-effective and scalable solution for companies, especially those that are looking for a budget-friendly option without compromising on quality. It offers the same comprehensive care but with greater flexibility and affordability, making it ideal for organizations that need to provide mental health support on a larger scale.
How to Choose the Right EAP Provider for Your Team
Choosing the right EAP provider involves understanding your team’s unique needs. Start by identifying whether you need therapy, wellness programs, or psychiatric support. Platforms like MantraCare offer comprehensive therapy options along with wellness services.
It’s also important to consider the flexibility of the provider. Look for platforms that offer 24/7 access to live therapy, as well as different communication methods such as video, audio, or in-person sessions. This makes it easier for employees to access support when they need it most.
Pricing is another key factor. For budget-conscious companies, providers like EAP India offer cost-effective solutions, while more premium services like Amaha can provide in-depth therapy and coaching programs for those looking for more specialized care.
Customization is essential too. The best EAP providers offer tailored wellness programs and personalized therapy options. Platforms like MantraCare and HopeQure excel at customizing their services to meet specific employee needs, ensuring that your workforce gets the support it requires.
Lastly, make sure the provider understands Indian cultural contexts and offers culturally relevant therapy. Platforms like MantraCare and MindPeers are known for their culturally sensitive care, ensuring that employees feel understood and supported in a way that resonates with their unique experiences.
Conclusion
Selecting the right EAP provider is essential for supporting your employees’ well-being. While Silver Oak Health offers solid clinical services, platforms like MantraCare, HopeQure, and TherapyMantra provide more flexibility, personalization, and affordable pricing. Whether you need custom wellness programs, on-demand therapy, or comprehensive mental health support, there’s an EAP solution for every need. By considering your company’s specific requirements, you can choose an alternative that fosters a healthier, more engaged workforce.