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What Is Corporate Yoga?
Corporate yoga is a type of yoga program that is designed specifically for the workplace. It involves providing yoga classes or sessions for employees within a corporate setting. The main goal of corporate yoga is to help employees reduce stress, improve focus and concentration, and enhance overall health and wellness. Corporate Yoga Pricing varies depending on different factors.
Corporate yoga programs can be customized to suit the needs of the organization and its employees. They can range from regular yoga classes held on-site or online, to one-off workshops or events. Some corporate yoga programs may also include mindfulness practices, meditation, or breathing exercises.
The benefits of corporate yoga are numerous. Regular practice can help employees reduce stress and anxiety, improve posture, increase energy levels, boost productivity and creativity, and enhance overall health and well-being. Additionally, corporate yoga can help create a positive and supportive workplace culture, leading to increased job satisfaction and employee retention.
What Are The Benefits Of Corporate Yoga?
There are numerous benefits of corporate yoga for both employees and employers. Here are some of the most significant benefits:
- Reduced stress and anxiety: Corporate yoga can help employees manage stress and anxiety by providing tools and techniques to cope with challenging situations.
- Improved physical health: Regular yoga practice can improve posture, increase flexibility, reduce pain, and improve overall physical fitness.
- Increased productivity and creativity: Yoga can help employees focus and concentrate better, leading to increased productivity and creativity.
- Enhanced job satisfaction: Providing a corporate yoga program can demonstrate that an organization cares about the well-being of its employees, leading to increased job satisfaction and employee retention.
- Improved team building: Practicing yoga together can help build a sense of community and connection among coworkers.
- Reduced healthcare costs: By promoting wellness and preventing illness, corporate yoga can help reduce healthcare costs for both employees and employers.
- Enhanced corporate culture: A corporate yoga program can help create a positive and supportive workplace culture, leading to increased engagement and morale among employees.
Overall, corporate yoga can be a valuable tool for promoting employee health and wellness, improving productivity and creativity, and building a positive and supportive workplace culture.
What Is The Average Corporate Yoga Pricing?
The pricing for corporate yoga can vary widely depending on several factors such as the location, size of the organization, frequency of classes, duration of the program, and level of customization.
On average, a single corporate yoga class can cost anywhere from $100 to $300 per hour. Some providers offer package deals, which can cost around $500 to $1,500 per month for weekly or bi-weekly classes. Prices may also vary based on the experience level and qualifications of the yoga instructor.
In some cases, organizations may opt for on-demand or pre-recorded classes, which can be more cost-effective. On-demand classes may cost around $50 to $150 per month for unlimited access to a library of yoga classes.
It’s important to note that some providers may also offer free or discounted yoga programs as a part of their employee wellness initiatives. Additionally, some yoga instructors may offer sliding-scale pricing or discounts for non-profit organizations.
So, the pricing for corporate yoga can vary widely, and it’s important for organizations to consider their budget and goals when selecting a provider.
How To Get The Cheapest And Best Corporate Yoga Pricing?
To get the best and cheapest pricing for corporate yoga, here are some tips to consider:
- Compare prices from multiple providers: Research and compare pricing from several corporate yoga providers to get a sense of the average pricing in your area. This will help you negotiate the best deal possible.
- Negotiate a package deal: Many yoga providers offer package deals for weekly or monthly classes. Negotiate a package that fits your budget and requirements.
- Opt for pre-recorded classes: If you have a limited budget, consider opting for pre-recorded classes instead of live classes. These classes are often less expensive and can still provide the benefits of yoga to your employees.
- Look for discounts: Some providers may offer discounts for non-profit organizations, or for organizations with a large number of employees. Be sure to ask about any available discounts.
- Consider group classes: Group classes can be a cost-effective way to provide yoga to your employees. If you have a large number of employees, you may be able to negotiate a lower price for group classes.
- Partner with a local yoga studio: Consider partnering with a local yoga studio to provide classes for your employees. This can be a cost-effective way to provide high-quality yoga instruction.
Overall, getting the best and cheapest pricing for corporate yoga requires research, negotiation, and creativity. Consider your budget and goals, and don’t be afraid to ask for discounts or negotiate a package deal that fits your needs.
Best Corporate Yoga Programs Worldwide
Here are some of the top corporate yoga programs available:
YogaWorks
YogaWorks is a national yoga company that offers corporate yoga programs to organizations of all sizes. Their programs include on-site classes, online classes, and special events.
CorePower Yoga
CorePower Yoga is a popular yoga studio chain that offers corporate yoga programs to businesses. Their programs include on-site classes, wellness workshops, and customized programs.
YogaGlo
YogaGlo is an online yoga platform that offers corporate yoga programs. Their programs include live and on-demand classes, customized programs, and wellness workshops.
Yoga in the Workplace
Yoga in the Workplace is a Canadian-based company that provides corporate yoga programs to organizations of all sizes. Their programs include on-site classes, online classes, and wellness workshops.
Happy Body At Work
Happy Body At Work is an Australian-based company that provides corporate yoga programs to businesses. Their programs include on-site classes, online classes, and wellness workshops.
Yoga at Work
Yoga at Work is a UK-based company that provides corporate yoga programs to businesses. Their programs include on-site classes, online classes, and wellness workshops.
Yoga for the Office
Yoga for the Office is a US-based company that provides corporate yoga programs to organizations of all sizes. Their programs include on-site classes, online classes, and wellness workshops.
These are just a few examples of the many corporate yoga programs available. When selecting a program, it’s important to consider your organization’s budget, goals, and the specific needs of your employees.
Top Corporate Yoga Programs In India
Here are some of the top corporate yoga programs in India:
Art of Living Corporate Programs
Art of Living is a well-known yoga and meditation organization in India. They offer corporate yoga programs that include on-site classes, online classes, and workshops.
Yoga with Ajay Corporate Programs
Yoga with Ajay is a popular yoga studio in Mumbai that offers corporate yoga programs to businesses. Their programs include on-site classes, workshops, and customized programs.
Sivananda Yoga Vedanta Centre Corporate Programs
Sivananda Yoga Vedanta Centre is a traditional yoga organization that offers corporate yoga programs to businesses. Their programs include on-site classes, online classes, and workshops.
Yoga by the Bay Corporate Programs
Yoga by the Bay is a yoga studio in Chennai that offers corporate yoga programs to businesses. Their programs include on-site classes, online classes, and workshops.
The Yoga Institute Corporate Programs
The Yoga Institute is one of the oldest yoga organizations in India. They offer corporate yoga programs that include on-site classes, online classes, and workshops.
Isha Foundation Corporate Programs
Isha Foundation is a non-profit organization that offers yoga programs and meditation practices. They offer corporate yoga programs that include on-site classes, online classes, and workshops.
Yog Gokul Corporate Programs
Yog Gokul is a yoga studio in Pune that offers corporate yoga programs to businesses. Their programs include on-site classes, workshops, and customized programs.
Mantracare
Mantracare is a wellness and lifestyle company in India that offers corporate yoga programs as part of its services. Their programs include on-site yoga classes, customized programs, workshops, and wellness retreats.
It’s always a good idea to research and compare different corporate yoga programs to find the one that best fits your organization’s needs and goals. Consider factors such as pricing, instructor qualifications, program structure, and client testimonials before making a decision.
These are just a few examples of the many corporate yoga programs available in India. When selecting a program, it’s important to consider your organization’s budget, goals, and the specific needs of your employees.
Conclusion
Corporate yoga pricing can vary widely depending on various factors such as location, the experience of the yoga teacher, the length of the session, the number of participants, and the frequency of the sessions.
In general, corporate yoga classes can be more expensive than regular yoga classes due to the additional costs of travel and setup. However, some yoga teachers may offer discounts for larger groups or regular sessions.
Employee wellness programs are the key to improving employee motivation, productivity, and retention. At MantraCare, we have a team of health experts, counselors, and coaches who serve corporate employees with 10+ wellbeing programs including EAP, Employee Diabetes Reversal, Corporate MSK, Employee Fitness, Corporate Yoga, and Employee meditation.
